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Our Services

Hybrid Coaching: Your Personalised Path

One-of-a-kind approach blending online and in-person sessions for maximum results.
Tailored plans designed to meet your individual needs and goals.
Experience the best of both worlds: flexibility and focused, real-time feedback.

Your Dedicated Success Team

Access to a team of experienced coaches, each bringing unique expertise.
Multiple perspectives and support to ensure you stay on track.
Direct communication and collaboration for a comprehensive approach.

Full-Spectrum Support: Body & Mind

Combines physical training with mental and emotional support.
Utilises online tools (check-in, programming app) to track progress and maintain momentum.
Empowering you to achieve long-term success and stay motivated.

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Testimonials

Simone

If you’re looking for personal training that actually works (even when you’re busy complaining about it 😅), TBS Coaching is the place.

Georgio and Beth are absolute gems — approachable, knowledgeable, and somehow manage to keep you going even when you’re muttering under your breath or flat-out refusing to do the next set 💪 (yes… I may have cursed them once or twice 😂).

I’m a woman in my 50s dealing with all the usual joys — menopause, the slow creep of weight, plus MS — and I’ve noticed a massive improvement in my strength and overall energy since training with them. I feel stronger, more capable, and honestly just better in myself.

Even though Simon isn’t my coach, he’s always around with a smile, friendly chat, and genuinely helpful advice — it really feels like a supportive community, not just a gym.

Do I complain? Absolutely.
Do I feel amazing afterwards? Every single time 🙌

Highly recommend!

Alex

Very professional, experienced trainers who tailor your program to your needs and are always focused on your personal goals and interests, ready to assist in any way they can.

I had a rotator cuff issue and bursitis in my arm, but Simon worked with me to not achieve my overall strength goals, but to help with my shoulder recovery. I now sleep almost pain free and see the improvements because I am getting consistent adjustments and progression in my workouts.

Kira Macleod

I’ve been training with the team at Training Breakthrough Solutions since August 2024 and they’ve been exceptional. I was very sceptical about personal training before signing up, so it was a big decision but one that’s absolutely paid off. Their science-based, personalised approach has helped me make real gains in strength, agility and speed, with every session clearly planned and purposeful. On top of that, they’re a genuinely supportive and knowledgeable team. Highly recommend Training Breakthrough Solutions if you want intelligent, results-driven personal training.

Stephanie McC

I have been a client of Simon’s at training Breakthrough for 4 years and I have achieved personal weight loss goals, strength goals, sporting goals and most importantly gained a lot of knowledge on how to continue improvement.

Simon has the knowledge of how the body works from injury prevention, rehabilitation, hormone fluctuation and how to fuel your body correctly all while making the sessions fun and inclusive.

I would highly recommend anyone looking for a PT to reach out to Simon and his team

Abbey Morgan

I really enjoy my weekly workout with Simon. He plans my workout around my needs and injuries. After 3 years I am very happy with my progress considering my age.

Cicil Abraham

Great experience with Simon. Knowledgeable, clear explanations, and great results for my shoulder in a short time. Highly recommend.👍

Dennis Lim

I've been looking for a PT to guide me physically, nutritionally and mentally on achieving my running goals. 3.5 years on with Simon, and I've not looked back!

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Our Amazing Team

Simon Chapple

Director

Georgios Avgerinos

Director

Beth Nottle

Trainer

About Us